Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange
Start your day with a vibrant Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange. This delightful breakfast combines creamy avocado, fluffy scrambled eggs, and protein-rich cottage cheese, all topped off with juicy orange slices. It’s a nutritious way to energize your morning while also being quick to prepare—perfect for those busy days. Not only does this dish offer a harmonious balance of flavors and textures, but it also looks stunning on the plate, making it suitable for any occasion from casual breakfasts to refreshing brunches.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 tsp olive oil or butter
- Salt and black pepper to taste
- 1 avocado, sliced
- 1 cup cottage cheese
- 1 orange, sliced
Instructions
- Whisk the eggs in a bowl until well combined.
- Heat olive oil or butter in a non-stick skillet over medium-low heat.
- Pour in the whisked eggs, stirring gently until just set and fluffy. Season with salt and pepper.
- On a serving plate, arrange the sliced avocado, scrambled eggs, cottage cheese, and fresh orange slices.
- Optionally sprinkle additional black pepper over the cottage cheese and avocado before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 370mg