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Honey-Glazed Salmon Bowl with Brown Rice & Steamed Veggies

Honey-Glazed Salmon Bowl with Brown Rice & Steamed Veggies
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Indulge in the wholesome goodness of a Honey-Glazed Salmon Bowl with Brown Rice & Steamed Veggies—a meal that brings together vibrant flavors and health benefits in one delicious dish. This recipe features succulent salmon glazed with a sweet and savory honey-soy mixture, served over fluffy brown rice and accompanied by a colorful medley of steamed vegetables. Perfect for a quick lunch or dinner, this bowl is not only easy to prepare but also packed with nutrients, making it an ideal choice for families or busy individuals seeking a satisfying meal.

Ingredients

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  • 1 salmon fillet (~5 oz)
  • 1 tsp olive oil or butter
  • 1 tbsp honey
  • 1 tsp soy sauce or tamari
  • 1 tsp garlic powder or fresh minced garlic
  • 1 cup cooked brown rice
  • 1 cup mixed steamed veggies (broccoli, carrots, zucchini, celery)
  • Salt & pepper to taste

Instructions

  1. Cook the brown rice according to package instructions; keep warm.
  2. In a steamer basket over boiling water, steam broccoli, zucchini, carrots, and celery for 5-6 minutes until tender-crisp; season with salt and pepper.
  3. In a small bowl, mix honey, soy sauce, garlic powder (or minced garlic), and a pinch of pepper. Heat olive oil in a skillet over medium heat.
  4. Sear the salmon skin-side down for 3-4 minutes until golden brown. Flip and spoon glaze over the top; cook for another 3-4 minutes until caramelized and cooked through.
  5. Assemble by scooping warm brown rice into a bowl, topping it with steamed veggies and glazed salmon.

Nutrition

Find it online: https://kitchenwithmaya.com/honey-glazed-salmon-bowl-with-brown-rice-steamed-veggies/