Mediterranean Breakfast Plate with Eggs, Feta & Avocado
Start your day with a vibrant Mediterranean Breakfast Plate featuring Eggs, Feta, and Avocado. This delicious breakfast is not only quick to prepare but also packed with fresh flavors and wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Assembling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs
- 1 avocado
- 56 cherry tomatoes
- 2 oz feta cheese
- Salt & pepper, to taste
- Optional: Olive oil, zaatar
Instructions
- Boil the eggs in a pot of water for 9-10 minutes until hard-boiled. Once cooked, cool under cold water, peel, and slice.
- While the eggs are boiling, slice the avocado and halve the cherry tomatoes.
- On a serving plate, arrange the sliced eggs, avocado, halved tomatoes, and feta cheese.
- Season with salt and pepper to taste. Optionally drizzle with olive oil or sprinkle zaatar for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 3g
- Sodium: 840mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 370mg