Sweet Potato, Beef & Avocado Protein Bowl
Indulge in the delightful flavors of our Sweet Potato, Beef & Avocado Protein Bowl, a wholesome and satisfying meal perfect for lunch or dinner. This bowl brings together roasted sweet potatoes, savory ground beef, and creamy avocado, topped with a drizzle of honey for a hint of sweetness. Not only is it nutrient-rich, but it also caters to your busy lifestyle with its quick preparation time. This versatile dish allows you to customize it with your favorite veggies or grains, ensuring every bite is packed with flavor and nutrition. If you’re looking for an easy yet delicious way to boost your protein intake, this recipe is just what you need!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking and Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium sweet potato
- 1 tsp olive oil
- Salt & pepper to taste
- 150g (5 oz) lean ground beef
- ½ tsp smoked paprika
- ½ tsp garlic powder
- 1 avocado, sliced
- ½ cup cottage cheese
- 1–2 tsp honey
Instructions
- Preheat the oven to 200C (400F). Toss cubed sweet potato with olive oil, salt, and pepper. Roast for 20-25 minutes until golden brown and tender.
- In a skillet over medium heat, cook the ground beef until browned. Season with smoked paprika, garlic powder, salt, and pepper.
- In a mixing bowl, layer the roasted sweet potatoes first, followed by the cooked beef, sliced avocado, and cottage cheese.
- Drizzle honey over the avocado and cottage cheese before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 530
- Sugar: 8g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 80mg